Thriving Mind Therapy uses powerful research and brain-based modalities, including EMDR, sandtray therapy, parts work, and mindfulness to assist individuals and families with trauma, attachment issues and anxiety. Recognizing that trauma and anxiety can lead to people feeling paralyzed, stuck, or triggered, the therapist will assist clients in helping their brain and body process unresolved information. Thus, allowing the information to be useful in the healing process.
You can expect a secure, nurturing, and authentic environment where the therapist guides individuals and families holistically (mind-body-spirit) to process unresolved trauma with compassion and understanding.
Empower individuals to live more intentionally and to thrive by regaining balance and harmony through healing and connection to both self and others.
Establish a secure, nurturing, and authentic environment where the clinician guides individuals and families holistically (mind-body-spirit) to process unresolved trauma and anxiety stored in the brain and body.
Find harmony through balancing aspects of one’s physical, emotional, mental, spiritual, and social needs.
Willingness to listen with curiosity and an open mind to understand others and their experiences.
Create a nurturing environment where individuals feel seen and heard, allowing reconnection to self and others.
Observe and label thoughts, feelings, and sensations, as well as appreciate stillness in mind and body.
Identify the values that anchor and propel us to living a life of intention and fulfillment.
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